Mental Health Assessments
Let’s figure out what’s really going on.
Mental Health Assessment
Understanding what’s really going on is the first step toward meaningful change.
A clinically structured assessment designed to inform safe, effective, and personalized care planning. Evidence-based screening tools are used to evaluate symptoms, stress levels, functional impact, and relevant clinical history. This assessment serves as the foundation for all treatment pathways, guiding recommendations across therapy, nervous system regulation, and specialized programs.
Both 30-minute and 60-minute assessment options are available, depending on clinical complexity and depth required.
Why Start With an Assessment
Symptoms of burnout, anxiety, depression, ADHD, and hormonal transition frequently overlap, and treating the wrong thing rarely resolves the right problem. Before any therapy, protocol, or program begins, our clinicians build a clear clinical picture of what’s driving your symptoms — physiologically, psychologically, and functionally.
This isn’t a generic intake form. It’s a structured, one-on-one clinical process using validated, evidence-based screening tools alongside a detailed history — so the care plan that follows is built around you, not a diagnosis category.
What to expect
• Pre-session intake covering history, current symptoms, and goals for care
• A live clinical interview with a regulated health professional
• Administration of relevant, validated screening tools based on your presenting concerns
• A written summary of findings and recommended next steps
• A personalized recommendation across therapy, nervous system regulation, or a specialized program (e.g. The Burnout Protocol™, Menopause & Nervous System Reset)
Areas of Clinical Focus
Our assessments are tailored to the concern that brought you in. Common areas include:
Women’s Care
Assessment of symptoms related to perimenopause, menopause, postpartum, and other reproductive transitions — including mood changes, sleep disruption, cognitive symptoms (“brain fog”), and hormonal-stage-related anxiety or low mood.
ADHD
A structured evaluation of attention, executive function, and functional impact across work, relationships, and daily life. Many women are diagnosed with ADHD later in life, often after years of symptoms being misattributed to anxiety, burnout, or stress — ADHD in women is frequently missed or masked.
Depression
Evaluation of mood, energy, motivation, sleep, and cognitive symptoms using validated measures, alongside a clinical interview to understand context, triggers, and history — distinguishing situational low mood from clinical depression.
Anxiety
Assessment of generalized anxiety, panic, and stress-related symptoms using tools and screeners, along with an exploration of nervous system regulation, triggers, and functional impact on work and relationships.
Burnout
A dedicated evaluation of chronic workplace or caregiving stress, exhaustion, cynicism, and reduced sense of efficacy. Clinicians may use validated instruments to assess severity and guide the right level of intervention — from The Burnout Protocol™ to individual therapy.
PTSD, and more….
Many of these services are covered by extended health benefits. Our team can help you understand what your assessment findings mean and what coverage may apply.
FAQ
Assessments related to Burnout, Nervous System Health & Mental Wellbeing: Common Questions
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Delphia offers 30- and 60-minute assessment options. A 30-minute session suits a focused, single-concern screen; 60 minutes is recommended for overlapping or long-standing symptoms. We also offer multi-hour diagnostic with our Clinical Psychologist.
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No referral is required. You can book a discovery consultation directly, and our team will help determine whether a 30- or 60-minute assessment is the right starting point.
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ADHD in women frequently presents as inattention, disorganization, or internal restlessness rather than the hyperactivity — and is often masked by coping strategies built up over years, or misattributed to anxiety or burnout. A structured assessment helps separate these overlapping possibilities.
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Our assessments are designed to inform care planning and treatment recommendations. Where a formal diagnosis is clinically indicated and within scope of practice, your clinician will discuss this with you directly.
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Many extended health benefit plans cover psychotherapy and assessment services. Coverage varies by provider and plan — our team can help you understand your options before booking.
