August 8, 2026. 1:00 PM- 3:30 PM | $149
Fertility & Burnout
Workshop
What to ExpectFertility can be hard. The journey is often non-linear, unpredictable, and emotionally demanding. Between cycles and treatments, there can be grief, waiting, uncertainty, and hope. Rest, pause, and nervous system regulation can support the emotional space between what was and what may come next.
❋ Evidence-basedWe blend ancient wisdom and science to explore and guide new tools, practices and applications to your life. You will walk out with a primer - foundational step new toolkit for nervous system regulation
❋ Collaborative EnergyConnection is a core part of the process. You’ll learn just as much from the group as from the content itself.
❋ Expert FacilitationLed by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
❋ A Supportive SpaceOur events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
Meet your facilitators:
Dr. Roopan Gill, Practitioner
MD, OBGYN, Kundalini & Breathwork Facilitator
Dr. Roopan Gill is an OB/GYN, award-winning femtech founder, and Kundalini and breathwork facilitator working at the intersection of clinical medicine and ancient healing practice. A clinician-educator at the University of Toronto, she is Co-Founder and CEO of Vitala Global Foundation, a Canadian tech not for profit. Through her practices IGNITE and RESTORE YOUR RHYTHM, she pairs evidence-based reproductive medicine with Kundalini yoga, breathwork, and nervous system regulation to support women through fertility, loss, postpartum, and menopause. Named one of Canada's Top 100 Most Powerful Women and an SXSW Innovation Award winner, her work has been featured in Forbes, Fast Company, Ms. Magazine, and the BBC.
Pam Sethi, Founder & Practitioner
Group Facilitator & IFS Therapist
Pam Sethi, MPH, MDes, IFS- L3 RN Psychotherapist, is an award-winning healthcare leader bringing nearly 20 years of combined clinical, healthcare, and entrepreneurial experience as a clinician, and founder of Delphia Wellness & Advisory. Pam is trained in IFS, somatics, and trauma-informed methods, and psychedelic-assisted therapy. She specializes in burnout, women’s midlife transitions, and health optimization, including evidence-based workplace menopause programs for organizations. Her previous experiences include founding executive of multi-site therapy clinics across Canada and the U.S., and a co-founder of a regulated biotech manufacturing company — giving her rare insight across clinical care, life sciences, and scalable health systems. She is a recipient of Canada’s Top 100 Most Powerful Women award.
Reconnect with your body and mind as you realign and centre in-between treatments.
August 8, 2026 Fertility & Burnout Workshop
Learn new tools on nervous system regulation as it relates to fertility burnout, between treatments, cycles, for pause, rest and returning on your journey.
Check-In/ Arrival1:00 pm
Intention Setting1:30 pm - 2:45 pm
Therapeutic Breath workKundaliniGroup connect, snacks and tea3 pm - 3:30 pm
Cost: $149 +HST
IVF clients with affiliated clinics get 30% off.
Includes light snacks, tea, and booklet, and gift bag with wellness items.
Workshop Registation Form
This workshop is designed for individuals who are trying to conceive, preparing for fertility treatment, or navigating the time between treatment cycles. It offers a supportive space to pause, restore, and learn evidence-informed strategies to help regulate the nervous system, reduce stress, and support your wellbeing throughout your fertility journey.
At this time, the workshop is not intended for individuals who are currently pregnant, as the content is focused on the unique challenges of fertility and preconception care.
The workshop includes psychoeducation, guided breathwork, gentle yoga, and time for reflection, led by an OBGYN and an IFS Psychotherapist.
Once you submit your registration, our Health Navigator will review your application and contact you with next steps.
Please note: A receipt for the group psychoeducational portion of the workshop can be provided for insurance reimbursement, where eligible. Coverage varies by insurance provider.
Reviews
“ I appreciated Dr. Roopan’s knowledge of science and evidence, and her facilitation of breath work, and understanding the history of of these ancient practices, and how this can help me in my day-to-day practice to de-stress and manage and cope with stressors! Hands down, amazing workshop!”
Nadia A., IVF Fertility Patient“Love the blend of east and west. And, to have a medical practitioner understand the body holistically, especially with nervous system regulation tools. Great place to meet new people in the same situation along fertility journey.”
Michelle S., Fertility Patient, two miscarriages “I was stressed out of my mind, and this workshop helped me. I put so much pressure on myself, my husband and family. But, I needed to go back inward, get grounded. This workshop helped me re-establish that entirely".”
Karina H., Two rounds IVF, PauseHow It Works
Step 1: Register in the contact section Step 2: Our team will review and reach out, and you will complete an intake form; and make a payment through Jane App.